Easy Vegan Spicy Chicken Fried Cauliflower [+VIDEO]
Fresh cauliflower battered in the perfect breading and deep fried to perfection, creating the most perfect crispy, well seasoned cauliflower bites!
Servings 4
Equipment
Ingredients
- 1 medium head of cauliflower cut into medium florets
- enough oil for frying about ½-1 inch in desired pan
Buttermilk Marinade
- 1 cup unsweetened almond milk
- 2 tbsp apple cider vinegar
- ½ cup cayenne pepper sauce (I used Frank's)
Flour Mixture
- 2 tbsp cornstarch
- 2 cups all-purpose flour
- 1 tbsp brown sugar
- 1 tsp black pepper
- 1 tsp paprika
- 3 tsp cayenne pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp sea salt
Additional Ingredients to Add to the Marinade to Make Liquid Batter
- 1 cup unsweetened almond milk
- ¾ cups all-purpose flour
Instructions
- In a large bowl, combine the ingredients for the buttermilk marinade.1 cup unsweetened almond milk, 2 tbsp apple cider vinegar, ½ cup cayenne pepper sauce
- Transfer the cauliflower florets to the marinade and let sit for 20 minutes, stir to cover all pieces.1 medium head of cauliflower cut into medium florets
- While the cauliflower is marinating begin combining all ingredients for the flour mixture in a separate large bowl.2 tbsp cornstarch, 2 cups all-purpose flour, 1 tbsp brown sugar, 1 tsp black pepper, 1 tsp paprika, 3 tsp cayenne pepper, 1 tsp garlic powder, 1 tsp onion powder, ½ tsp sea salt
- Begin heating the oil in a large frying pan over medium heat.enough oil for frying
- Once the cauliflower is done marinating, transfer the florets to a separate medium sized bowl, reserving the leftover liquid.
- In the same bowl that now has the leftover marinade liquid, add in 1 cup of unsweetened almond milk and ¾ cups of all-purpose flour. Whisk to combine.1 cup unsweetened almond milk, ¾ cups all-purpose flour
- By now, your oil should be hot enough to begin frying. To test, flick a bit of water in the pan. If it sizzles and pops, it's ready. If not, wait a few more minutes before beginning. It's important that the oil is hot enough before beginning.
- Arrange your three bowls in the following order: cauliflower florets (furthest from the stove), liquid batter, flour mixture (closest to the stove).
- Use a spoon or tongs to dip the cauliflower pieces into the liquid batter, then into the flour mixture, back into the liquid batter, and into the flour mixture again, then into the hot oil in the frying pan.
- Repeat this process for each piece of cauliflower, for as many as you can fit in the pan at once. Rotate the pieces as necessary, browning on each side. Once the fried pieces feel hardened after touching with tongs, it's okay to flip.
- Transfer the fried cauliflower from the grease to a plate lined with paper towels to absorb the excess oil.
- Let cool for about 5 minutes. Pair with your favorite hot sauce (like Texas Pete). Enjoy!
Video
Notes
- This dish can be made in the air fryer. To do so, double-coat them in the wet and dry mixtures, then thoroughly spray both sides of each cauliflower piece with oil and cook for 10 minutes at 400°
- This dish can be reheated in an air fryer at 400° for about 15 minutes, flipping over halfway.