In a large sauté pan, heat the oil over low medium heat and sauté the diced onions and minced garlic together until fragrant.
2-3 tbsp neutral oil, 3 tsp minced garlic, ½ cup yellow onion
Add in your vegan crumbles and combine with the onions and garlic.
3 cups vegan "beef" crumbles
Add in the diced celery and green bell pepper and combine with the other ingredients in the pan.
½ heaping cup green bell pepper, ¼ cup celery
Next, stir in the cornstarch and all spices (except for bay leaves). Stir to combine.
1½ tbsp dried parsley, ½ tsp cayenne pepper, 3 tsp dried oregano, 1 tsp sea salt, ½ tsp chili powder, black pepper to taste, 1 pinch crushed red pepper flakes, 1 tsp thyme, 3 tbsp cornstarch
Add in bay leaves and vegetable broth. Cover with a lid and let simmer over medium heat for about 6 minutes.
2 bay leaves, 1 cup vegetable broth
Remove bay leaves and stir in rice one cup at a time.
3½ cups cooked rice
Garnish with fresh parsley. Serve immediately and enjoy!
roughly chopped fresh parsley for garnish