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Grilled Tofu Salad

Asian Sesame Grilled Tofu Salad

Course Main Course, Salad, Side Dish
Cuisine American, Chinese
Keyword Asian, Grilled, Salad, Sesame, Tofu
Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 50 minutes
Servings 1


  • 1/4 cup shredded carrots
  • 1/4 cup shredded purple cabbage
  • 1/2 yellow bell pepper sliced
  • 1/2 avocado sliced
  • 1/3 cup halved cherry tomatoes
  • 2-3 cups fresh spinach
  • 1/3 cup Annie's Organic Asian Sesame Dressing for marinating tofu (plus more for topping salad)
  • 1/3 block of extra firm tofu sliced med/thin
  • sesame seeds for garnish (optional)


  • Slice your block of tofu into thirds, then take one third and slice it into thin pieces as pictured.
  • Transfer the sliced tofu to an appropriately sized dish for marinating (preferably one where all pieces can lay flat) and cover with 1/3 cup of Annie's Organic Asian Sesame Dressing. Rotate pieces to ensure that each piece of tofu is coated. Cover and set aside for 30 minutes to marinate.
  • While the tofu is marinating, begin preparing or slicing the fresh vegetables to create your salad.
  • Once the tofu is done marinating transfer the pieces to your oiled grill pan on the stove over medium heat. Cook each side until browned.
  • Once tofu is done cooking, transfer the pieces to your salad and garnish with sesame seeds. Drizzle with additional Annie's Organic Asian Sesame Dressing. Enjoy!