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30 minute lentil tacos

30 Minute Lentil Tacos

Course Main Course
Cuisine American, Mexican
Keyword Lentils, Tacos
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4


  • 1 can brown lentils drained and rinsed
  • 1/2 red onion diced
  • 1/2 green pepper diced
  • 1 tsp minced garlic
  • 1 tbsp taco seasoning blend
  • salt+pepper to taste
  • 6 small tortillas for serving
  • your favorite taco toppings


  • Add oil (or water) to a medium-sized pan and saute garlic, onions, and peppers until cooked. Season with salt and pepper to taste.
  • Once the veggies are cooked, add in the drained lentils and taco seasoning blend. Mix until well combined.
  • Allow the lentil mixture to cook for another 5-7 minutes. Serve immediately over tortillas and top with your favorite toppings.