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+ servings

Pineapple Fried Rice

Course Main Course, Side Dish
Servings 4


  • 1 1/2 tbsp Coconut Oil (or preferred cooking oil)
  • 1/2 cup Diced Red Onion
  • 2-3 Cloves of garlic (minced)
  • 2 tsp Fresh ginger (grated)
  • 1/4 tsp Red chili pepper flakes (optional)
  • 1 cup Carrots (peeled and diced)
  • 1 1/2 cups Pineapple (cubed)
  • 3 cups Cooked rice (preferably 1 day old and chilled)
  • 1 cup Green onion (chopped)
  • 1-2 tbsp Tamari or Soy Sauce


  • Heat your coconut oil in a large pan over medium heat and add onions, garlic, ginger, red pepper flakes and carrots. Saute for about 7-9 minutes or until carrots are tender
  • Add in the pineapple and saute until slightly browned or about 4-5 minutes
  • Add in soy sauce, rice, and green onions (add a pinch of salt if needed). Cook for about 4-5 minutes or until all ingredients are combined and heated through
  • Plate and enjoy!