Drain your jackfruit and place in large bowl along with all seasonings (brown sugar, cumin and paprika)
Mix together so that the jackfruit is well coated
Chop onion, then sauté until translucent
Add in the garlic and continue to sauté for about 2 minutes
Add in the seasoned jackfruit and cook for about 3 minutes
Add in the BBQ sauce of your choice and mix well
Add the vegetable broth and allow it to cook for about 20 minutes or so
After 20 minutes has passed, begin pulling apart the jackfruit using two forks
Add in red pepper flakes (optional)