Go Back
+ servings
Chickpea Tuna Sandwich
Print

Chickpea Tuna-Less Sandwich [+VIDEO]

Course Main Course
Cuisine American
Keyword Chickpea, Sandwich
Prep Time 20 minutes
Total Time 20 minutes
Servings 6 Sandwiches

Ingredients

Instructions

  • Begin by adding the chickpeas to a large bowl along with all seasonings. Mix together. 
    2 cans chickpeas, 1 ¼ tsp old bay seasoning, ½ tsp paprika, ¾ tsp cayenne pepper, ¼ tsp salt, 1 tsp black pepper, nori furikake seasoning
  • Using a potato masher, begin mashing all of the chickpeas until most of them are smashed (there may be a few whole ones left). 
  • Add in the red onion, vegan mayo, celery, and sweet relish. Mix well.
    ½ red onion, 2 celery stalks, 4 tbsp sweet relish, 3-4 tbsp vegan mayo
  • Eat as a sandwich, alone, or with crackers! Enjoy!
    bread for serving

Video