Easy Vegan BBQ Ribs [+VIDEO]
Incredibly tender Vegan BBQ Ribs, that are meaty, saucy and DELICIOUS! This recipe uses Beyond Meat and canned jackfruit for the BEST texture!
Servings 6 ribs
Ingredients
- 2 flax eggs (2 tbsp flaxseed meal + 5 tbsp water)
- 1 lb plant-based ground meat
- 1 20 oz. can jackfruit drained + hard parts removed
- ¼ medium white onion diced
- 2 cloves fresh garlic minced
- 1 tbsp brown sugar
- 1½ tsp smoked paprika
- salt to taste
- black pepper to taste
- 1 tsp liquid smoke
- rib rub seasoning blend of choice to taste
- BBQ Sauce of choice to taste (¼-½ cup)
Instructions
- Preheat oven to 350°
- Combine the ground flaxseed and water to form flax egg. Place in the fridge to set.2 flax eggs
- In a large bowl add your vegan ground, drained jackfruit, onion, garlic, brown sugar, smoked paprika, salt, pepper and liquid smoke.1 lb plant-based ground meat, 1 20 oz. can jackfruit, ¼ medium white onion, 2 cloves fresh garlic, 1 tbsp brown sugar, 1½ tsp smoked paprika, salt, black pepper, 1 tsp liquid smoke
- Once the flax egg is set, add it to the bowl along with the other ingredients. Mix until all ingredients are combined.2 flax eggs
- Transfer the mixture to a baking pan line with foil. Use your hands to form the mixture into a 1 inch thick rectangular shape, then use a knife to make indentions (to appear rib-like) about 1-1½ inches wide.
- Sprinkle with rib rub seasoning blend to taste, then transfer to the oven and bake for 1 hour.rib rub seasoning blend of choice
- Preheat grill (if necessary).
- Once the ribs are finished baking, remove from the oven and brush with BBQ sauce of choice.BBQ Sauce of choice
- Transfer vegan rib rack (with foil) to the grill and cook for about 15-20 minutes at about 300-400°.
- Remove from the grill and brush with additional BBQ sauce to taste. Serve immediately.