Easy Vegan BBQ Jackfruit Pulled Pork [+VIDEO]
Tender shredded jackfruit tossed in BBQ sauce and topped with a simple crunchy homemade coleslaw. The perfect vegan sandwich!
Servings 4 sandwiches
Ingredients
Pulled Jackfruit
- 1 tbsp neutral oil
- ½ onion diced
- 2 20 oz. cans young green jackfruit in brine or water seeds removed - rinsed and drained
- ½ tsp cumin
- 2 tsp brown sugar
- 1 pinch red pepper flakes
- salt and pepper to taste
- ½ tsp liquid smoke
- ¾ cup BBQ sauce plus more for serving
- 4 burger buns for serving
Vegan Coleslaw
- 2½ cups store-bought slaw mix (I used a broccoli mix)
- ¼ cups vegan mayonaise
- 1 tsp apple cider vinegar
- ½ tsp dijon mustard
- 2 tsp organic cane sugar
- ½ tsp celery seed
- salt and pepper to taste
Instructions
- In a medium pan, heat the olive oil over medium heat. Sauté the diced onion for about 3 minutes or until it becomes translucent.1 tbsp neutral oil, ½ onion
- Add in the jackfruit. Mash or shred with a fork until it resembles pulled pork.2 20 oz. cans young green jackfruit in brine or water
- Stir in seasonings and sugar.½ tsp cumin, 2 tsp brown sugar, 1 pinch red pepper flakes, salt and pepper to taste
- Add the BBQ sauce and liquid smoke. Reduce to a medium low heat and stir to combine all of the ingredients.½ tsp liquid smoke, ¾ cup BBQ sauce
- While the jackfruit is sitting, combine all ingredients to make the coleslaw in a medium sized bowl. Set aside.2½ cups store-bought slaw mix, ¼ cups vegan mayonaise, 1 tsp apple cider vinegar, ½ tsp dijon mustard, 2 tsp organic cane sugar, ½ tsp celery seed, salt and pepper to taste
- Load your burger bun with a helping of the jackfruit, a little more BBQ sauce and coleslaw. Enjoy!4 burger buns