Avocado Hummus

Avocado Hummus

If you’re reading this, you likely heard about recent Hurricane Florence that hit parts of North Carolina, South Carolina, and Virginia. Initially it was supposed to hit the triangle area (where I live), but then at the last minute it turned further south. Preparing for a hurricane can be a little tricky. “How much water should I buy?” “What type of things should I be prepared for?” “How long might we be without power?” So many questions!

Avocado Hummus

My main question was “what in the world am I going to eat?!” I needed food that didn’t necessarily need to be refrigerated, or could at least survive without having been refrigerated for a period of time. I also wanted to avoid buying out the whole grocery store in preparation, so I turned to the fridge first instead of running to the store. There were a few cans of chickpeas on hand in addition to an avocado and cilantro. It may not sound like a match made in heaven to you, but I had dreams of avocado hummus and this was my opportunity to bring it to life!

Making hummus is really simple. I love making hummus for that reason alone. Just dump everything into a food processor, blend until smooth and find something to dip it with! Or even better, use it as a spread for a wrap or sandwich. You’ve got options!

Avocado Hummus

This avocado hummus is like a happy medium between hummus and guacamole. I kept it simple with the recipe below, but you could definitely try stirring in some diced tomatoes and red onion for more of a guacamole feel. You might be wondering, “why don’t I just make guacamole then?” Well folks, anytime you can sneak in some added protein and fiber, you’ve won at life. These nutrients are all courtesy of chickpeas y’all. 🙂

So what are you waiting for? Get in the kitchen and whip up this simple and tasty avocado hummus! It’s great for dinner parties, appetizers and snacks! Let me know what you think in the comments below!

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Avocado Hummus

Course Appetizer, Snack
Cuisine American, Mediterranean
Keyword Hummus
Prep Time 15 minutes
Servings 4


  • 1/2 cup cilantro
  • 1 whole avocado peeled and seeded
  • 1 15 oz. can chickpeas drained and rinsed
  • 1/2 tsp minced garlic
  • 1 tbsp tahini
  • 1 tsp salt
  • squeeze of 1/2 lime


  • Add all ingredients to a food processor and blend until smooth.
  • Garnish with more cilantro and olive oil (optional). Enjoy with your favorite veggies or pita chips!

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